
Thursday February 13
1:00 pm Pacific
4:00 pm Eastern
Kickoff and Orientation Meeting #1 Intro and Lab Goals – Open Q&A – 60 Minutes John Vargas Eddy
60 minutes core time
-
10 minutes introductions and going around the circle and hearing your goals, 1 or 2 sentences. The art of being brief!
-
50 minutes – Review of what we are testing, overview of the lab process, protocol, and getting started, Open Questions and Answers

Sunday February 16
4:30 pm Pacific
7:30pm Eastern
Kickoff and Orientation Meeting #2 Intro and Lab Goals – Open Q&A – 60 Minutes John Vargas Eddy
60 minutes core time
-
10 minutes introductions and going around the circle and hearing your goals, 1 or 2 sentences. The art of being brief!
-
50 minutes – Review of what we are testing, overview of the lab process, protocol, and getting started, Open Questions and Answers

Sunday February 23
4:30pm Pacific,
7:30pm Eastern
Kickoff and Orientation Meeting #3 Intro and Lab Goals – Open Q&A – 60 Minutes John Vargas Eddy
60 minutes core time
-
10 minutes introductions and going around the circle and hearing your goals, 1 or 2 sentences. The art of being brief!
-
50 minutes – Review of what we are testing, overview of the lab process, protocol, and getting started, Open Questions and Answers

Thursday March 5
4:00 pm Pacific,
7:00 pm Eastern
Getting Started with Food Planning! – with Marty Davey, R.D.
60 minutes core time.
5 minutes three word check in
55 minutes – Group Food Strategies with Marty Davey, R.D.

Saturday March 7
11 am Pacific
2pm Eastern
Group Lab Review – Dr. Wes Howard, M.D.
60 minutes core time.
5 minutes three word check in
55 minutes – Group Lab Review – Dr. Wes Howard, M.D.
